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Heavy Metal Detox Diet | NutritionFacts.org
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What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of lead contamination in ...

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Blueberries Can Improve Artery Function
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What is the optimum dose of wild blueberries to eat at a meal? A single serving of blueberries can help mediate the arterial dysfunction induced by ...

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Sunflower Seeds May Aggravate Acne
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Should we be concerned about the pimples, cadmium, and “colonic crunch” associated with the consumption of sunflower seeds? A recent observational study ...

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Turmeric with Black Pepper: What It’s Good for and How to Take It
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Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from ...

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Viagra-Type Drugs and Melanoma Skin Cancer
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What is the role of erectile dysfunction drugs like Cialis and Levitra in the promotion and progression of prostate cancer and melanoma? Of the half-dozen ...

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Key Takeaways for Allergy Season and a Recipe for Taquitos
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It’s spring here in the United States, which, for millions of people, means allergy season. While you may be feeling lousy because your immune system is ...

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Topical Aloe Vera Gel for Lichen Planus
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We shouldn’t ever swallow aloe vera, but how does using it topically for a chronic inflammatory autoimmune disease compare to steroids? Lichen planus is a ...

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After Marijuana Legalization Did Opioid Overdoses Go Up, Stay the Same, or Go Down?
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What happened in states after medical marijuana laws were passed? Did opioid overdoses go up, stay the same, or go down? Millions of people in the United ...

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The Public Health Concerns of Weed Legalization
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There are some serious public health concerns about the legalization of marijuana, but they’re probably not what you might expect. Regarding marijuana ...

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Whole Food Plant-Based Brownies? Yes!
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A couple months ago, I emailed a recipe for Oatmeal Cookie Dough Bites, and they were such a hit that I wanted to share another healthy sweet treat. These ...

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